00kate » resolution http://00kate.com Ramblings of a Running-Obsessed Undergrad Tue, 13 Sep 2011 03:23:04 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 New Year’s Resolution http://00kate.com/2010/01/04/new-years-resolution/ http://00kate.com/2010/01/04/new-years-resolution/#comments Mon, 04 Jan 2010 15:28:14 +0000 Kate McDowell http://00kate.com/?p=230 I know I already have a bunch of 2010 goals, but to me a resolution is different – unlike a goal(ie PRing in the 10k), a resolution is something constant that you have to work at each and every day, consistently, throughout the year. This year, my resolution will be to consistently strength train – at least 3 days a week for 20 minutes a day.

The 100 pushups program is going to be a part of my strength training for sure. 100 pushups, here I come!

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