Tag Archives: injury2009

Recovering from Injury on RunReview.com

Posted on 1 July, 2010 by Kate McDowell

Check out my guest post on RunReview.com on how to recover from an injury!

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Honored by Haiku!

Posted on 23 February, 2010 by Kate McDowell

Wow, what a week! Things on DailyMile are really heating up. The weekly challenges (created by RunTalkRadio’s Thomas N have been amazing so far – I look forward to them so much, and they’re always creative and fun. One of … Continue reading →

Posted in DailyMile, Running | Tagged | 1 Comment

Running again!

Posted on 20 February, 2010 by Kate McDowell

Woohoo! I’m running again! One morning I woke up and the pain was … different. Not *totally* gone, but very slight and different. Hardly noticeable. So I have been doing short runs (1-2 miles) with lots of walking in between. … Continue reading →

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Strong like Bull!

Posted on 22 January, 2010 by Kate McDowell

Leg’s still bugging me, but I’ve been keeping up with my 2010 Resolution to do strength training 3x a week for 20 minutes a day – and let me tell ya, it’s been working! I definitely feel stronger than I … Continue reading →

Posted in Running | Tagged | 2 Comments