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	<title>00kate &#187; injury</title>
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	<description>Ramblings of a Running-Obsessed Undergrad</description>
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		<title>OUCH</title>
		<link>http://00kate.com/2009/12/12/ouch/</link>
		<comments>http://00kate.com/2009/12/12/ouch/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 17:49:12 +0000</pubDate>
		<dc:creator>Kate McDowell</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[marathon training]]></category>
		<category><![CDATA[national marathon 2010]]></category>

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		<description><![CDATA[This morning I headed out for my 2nd 14-miler. I had been having some pain in my inner thigh for a day or two, but it seemed to have subsided. I planned out a 4 mile loop to give things a try &#8211; after 4 miles things seemed fine. No pain. So I headed down to Riverview Park to get in 8 miles by the river and then finish things up with 2 miles coming back home, but then&#8230;
Mile 6. Stopped to take a GU. Mmm, chocolatey. I start running ...]]></description>
			<content:encoded><![CDATA[<p>This morning I headed out for my 2nd 14-miler. I had been having some pain in my inner thigh for a day or two, but it seemed to have subsided. I planned out a 4 mile loop to give things a try &#8211; after 4 miles things seemed fine. No pain. So I headed down to Riverview Park to get in 8 miles by the river and then finish things up with 2 miles coming back home, but then&#8230;</p>
<p>Mile 6. Stopped to take a GU. Mmm, chocolatey. I start running again and all is not well in inner-thigh-ville. I think, maybe I just need to re-warm up. Mile 6.5 I am by the side of the road, crying, and calling a cab.</p>
<p>:\ I can&#8217;t really walk that well right now so I&#8217;m in bed waiting for my dad to get here from MD and take me to the hospital.</p>
<p>I hope this won&#8217;t lay me up for long&#8230; I would hate to not be able to complete my marathon training. That said, I want to heal this the right way. If taking a few weeks off and maybe missing out on the National Marathon is what I need to do to get better, so be it. There will be other marathons; I&#8217;m still young.</p>
<p>But I would be crushed. :(</p>
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