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	<title>00kate &#187; injury</title>
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	<description>Ramblings of a Running-Obsessed Undergrad</description>
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		<title>OUCH</title>
		<link>http://00kate.com/2009/12/12/ouch/</link>
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		<pubDate>Sat, 12 Dec 2009 17:49:12 +0000</pubDate>
		<dc:creator>Kate McDowell</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[marathon training]]></category>
		<category><![CDATA[national marathon 2010]]></category>

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		<description><![CDATA[This morning I headed out for my 2nd 14-miler. I had been having some pain in my inner thigh for a day or two, but it seemed to have subsided. I planned out a 4 mile loop to give things a try &#8211; after 4 miles things seemed fine. No pain. So I headed down [...]]]></description>
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