Check out my guest post on RunReview.com on how to recover from an injury!

This past Sunday I did one of the most useful training sessions I possibly could have done for my upcoming triathlon (Charlottesville Sprint, 6/27/2010). I attended Tri2Bmore’s triathlon racing clinic, where local coach Liz Flynn (www.tri2bmore.com) and her team taught 25 aspiring triathletes techniques for racing in a multisport event.
The day started at 7:00am at [...]

A week ago I opened my mailbox to find this:

A representative from Sony had contacted me and asked if I was interested in trying out one of their new products, the Sony W Series Walkman MP3 player. Of course! The idea is really cool – instead of having a set of headphones attached by a [...]

Burn-out Mesh Back = Awesome

I recently bought this top from one of my absolute favorite running sites – RunningWarehouse – because it was on sale and I need more sleeved tops for summer (Gotta protect that skin from the sun!). The description said it had a “Burn-out Mesh Back” which I didn’t really understand until [...]

Wow, what a week! Things on DailyMile are really heating up. The weekly challenges (created by RunTalkRadio’s Thomas N have been amazing so far – I look forward to them so much, and they’re always creative and fun. One of the best things about them is that they create [...]