Back to a running race after my June triathlon! This September 5th I’ll be in sunny Virginia Beach for the Rock ‘n Roll Half Marathon, my second half and my first half on the roads (I did a half marathon on the trails at Walnut Creek last November). I’ll be running as a Sony-Sponsored blogger, as they were generous enough to sponsor me for this race, and I’ll be sharing my training using the Sony Bloggie PM5 camcorder. Thanks, Sony! Prepare for some videos, guys!
There will be a whole host …

A few weeks ago, I entered the Vibram Grip Your World contest hoping to score a pair of my favorite barefooting shoes (I love me some Bikilas!). I was linked to the sweepstakes from my fellow DailyMile Team member Steve Speirs, at his blog at www.runbulldogrun.blogspot.com (He’s also on twitter at @britishbulldog and on Dailymile). It was easy – and fun! – to enter, all I had to do was submit a photo of myself running in my VFFs and I was given a …

Check out my guest post on RunReview.com on how to recover from an injury!