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	<title>Comments on: OUCH</title>
	<atom:link href="http://00kate.com/2009/12/12/ouch/feed/" rel="self" type="application/rss+xml" />
	<link>http://00kate.com/2009/12/12/ouch/</link>
	<description>Ramblings of a Running-Obsessed Undergrad</description>
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		<title>By: Mr Dude</title>
		<link>http://00kate.com/2009/12/12/ouch/comment-page-1/#comment-143</link>
		<dc:creator>Mr Dude</dc:creator>
		<pubDate>Sun, 13 Dec 2009 01:18:22 +0000</pubDate>
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		<description>We all hope for a speedy and complete recovery.  Take it easy when you start back up.</description>
		<content:encoded><![CDATA[<p>We all hope for a speedy and complete recovery.  Take it easy when you start back up.</p>
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		<title>By: Kate McDowell</title>
		<link>http://00kate.com/2009/12/12/ouch/comment-page-1/#comment-142</link>
		<dc:creator>Kate McDowell</dc:creator>
		<pubDate>Sun, 13 Dec 2009 00:11:04 +0000</pubDate>
		<guid isPermaLink="false">http://00kate.com/2009/12/12/ouch/#comment-142</guid>
		<description>Thanks Barbara! And keep the comments coming!</description>
		<content:encoded><![CDATA[<p>Thanks Barbara! And keep the comments coming!</p>
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		<title>By: Barbara</title>
		<link>http://00kate.com/2009/12/12/ouch/comment-page-1/#comment-141</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Sat, 12 Dec 2009 23:53:47 +0000</pubDate>
		<guid isPermaLink="false">http://00kate.com/2009/12/12/ouch/#comment-141</guid>
		<description>Kate, what a bummer. One week on crouches I saw on your Twitter (sad face). I hope you have a super speedy recovery and the week will feel like seconds. At least you made all those cookies last week so you will survive:) Use the break to have some visual runs instead.
Best wishes
B 
(Ooops, there was my second comment aka a can)</description>
		<content:encoded><![CDATA[<p>Kate, what a bummer. One week on crouches I saw on your Twitter (sad face). I hope you have a super speedy recovery and the week will feel like seconds. At least you made all those cookies last week so you will survive:) Use the break to have some visual runs instead.<br />
Best wishes<br />
B<br />
(Ooops, there was my second comment aka a can)</p>
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		<title>By: scottmuwhereru</title>
		<link>http://00kate.com/2009/12/12/ouch/comment-page-1/#comment-140</link>
		<dc:creator>scottmuwhereru</dc:creator>
		<pubDate>Sat, 12 Dec 2009 20:51:49 +0000</pubDate>
		<guid isPermaLink="false">http://00kate.com/2009/12/12/ouch/#comment-140</guid>
		<description>awww...i&#039;m sorry &#039;bout that

hope it all gets better....

look on the bright side: it was only probably a muscle issue, and not a ligament or tendon.  kaitlyn&#039;s illustrious running career is still under way!

ps look what the premed found!
http://is.gd/5lfev</description>
		<content:encoded><![CDATA[<p>awww&#8230;i&#8217;m sorry &#8217;bout that</p>
<p>hope it all gets better&#8230;.</p>
<p>look on the bright side: it was only probably a muscle issue, and not a ligament or tendon.  kaitlyn&#8217;s illustrious running career is still under way!</p>
<p>ps look what the premed found!<br />
<a href="http://is.gd/5lfev" rel="nofollow">http://is.gd/5lfev</a></p>
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	<item>
		<title>By: Moran</title>
		<link>http://00kate.com/2009/12/12/ouch/comment-page-1/#comment-139</link>
		<dc:creator>Moran</dc:creator>
		<pubDate>Sat, 12 Dec 2009 18:52:55 +0000</pubDate>
		<guid isPermaLink="false">http://00kate.com/2009/12/12/ouch/#comment-139</guid>
		<description>Kate I really hope this is nothing serious!! Keep us posted!</description>
		<content:encoded><![CDATA[<p>Kate I really hope this is nothing serious!! Keep us posted!</p>
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