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	<title>Comments on: Goals 2010</title>
	<atom:link href="http://00kate.com/2009/12/02/goals-2010/feed/" rel="self" type="application/rss+xml" />
	<link>http://00kate.com/2009/12/02/goals-2010/</link>
	<description>Ramblings of a Running-Obsessed Undergrad</description>
	<lastBuildDate>Tue, 23 Nov 2010 18:04:01 +0000</lastBuildDate>
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		<title>By: Sample Hardship Letter</title>
		<link>http://00kate.com/2009/12/02/goals-2010/comment-page-1/#comment-228</link>
		<dc:creator>Sample Hardship Letter</dc:creator>
		<pubDate>Sun, 03 Jan 2010 04:58:30 +0000</pubDate>
		<guid isPermaLink="false">http://00kate.com/?p=189#comment-228</guid>
		<description>Thank you so much, there aren&#039;t enough posts on this... or at least i cant find them. I am turning into such a blog nut, I just cant get enough and this is such an important topic... i&#039;ll be sure to write something about your site</description>
		<content:encoded><![CDATA[<p>Thank you so much, there aren&#8217;t enough posts on this&#8230; or at least i cant find them. I am turning into such a blog nut, I just cant get enough and this is such an important topic&#8230; i&#8217;ll be sure to write something about your site</p>
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		<title>By: Vern</title>
		<link>http://00kate.com/2009/12/02/goals-2010/comment-page-1/#comment-144</link>
		<dc:creator>Vern</dc:creator>
		<pubDate>Wed, 23 Dec 2009 15:50:24 +0000</pubDate>
		<guid isPermaLink="false">http://00kate.com/?p=189#comment-144</guid>
		<description>Hi, I like your site!  I came across it googling &quot;2010 Running Goals.&quot;  

Yes, I like goals; they help one stay focused, and publishing them publicly makes one feel accountable for their accomplishment.  I started running intermittently in 2005, and seriously in 2008.  My 2009 goal was 1,000 miles.  My 2010 goals include running a marathon (May 1) and running 1,500 miles.

BTW, I&#039;m doing the 100 Pushup Challenge, too (not in my goals); currently in Wk 4.  It&#039;s tough!

Good luck on your marathon!</description>
		<content:encoded><![CDATA[<p>Hi, I like your site!  I came across it googling &#8220;2010 Running Goals.&#8221;  </p>
<p>Yes, I like goals; they help one stay focused, and publishing them publicly makes one feel accountable for their accomplishment.  I started running intermittently in 2005, and seriously in 2008.  My 2009 goal was 1,000 miles.  My 2010 goals include running a marathon (May 1) and running 1,500 miles.</p>
<p>BTW, I&#8217;m doing the 100 Pushup Challenge, too (not in my goals); currently in Wk 4.  It&#8217;s tough!</p>
<p>Good luck on your marathon!</p>
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		<title>By: Felice</title>
		<link>http://00kate.com/2009/12/02/goals-2010/comment-page-1/#comment-110</link>
		<dc:creator>Felice</dc:creator>
		<pubDate>Fri, 04 Dec 2009 21:46:57 +0000</pubDate>
		<guid isPermaLink="false">http://00kate.com/?p=189#comment-110</guid>
		<description>Hi -- thanks for your comment!

You should definitely do the cans for comments thing. No need to wait for my drive to finish! I learned about it from another blogger. I think there are a bunch of bloggers doing it. Go for it!

I like your 2010 goals! Good luck !</description>
		<content:encoded><![CDATA[<p>Hi &#8212; thanks for your comment!</p>
<p>You should definitely do the cans for comments thing. No need to wait for my drive to finish! I learned about it from another blogger. I think there are a bunch of bloggers doing it. Go for it!</p>
<p>I like your 2010 goals! Good luck !</p>
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		<title>By: Viper</title>
		<link>http://00kate.com/2009/12/02/goals-2010/comment-page-1/#comment-109</link>
		<dc:creator>Viper</dc:creator>
		<pubDate>Fri, 04 Dec 2009 15:30:24 +0000</pubDate>
		<guid isPermaLink="false">http://00kate.com/?p=189#comment-109</guid>
		<description>The early years of running races are great. PR after PR. Good luck on your 2010 goals. Run well and drink well. Cheers!</description>
		<content:encoded><![CDATA[<p>The early years of running races are great. PR after PR. Good luck on your 2010 goals. Run well and drink well. Cheers!</p>
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	<item>
		<title>By: The Laminator</title>
		<link>http://00kate.com/2009/12/02/goals-2010/comment-page-1/#comment-108</link>
		<dc:creator>The Laminator</dc:creator>
		<pubDate>Fri, 04 Dec 2009 13:19:44 +0000</pubDate>
		<guid isPermaLink="false">http://00kate.com/?p=189#comment-108</guid>
		<description>Running goals are good.  Definitely have running goals because after all, our sport involves going over a finish line as fast as you can.  So there!

You got some nice ones going for next year.  I wish you lots of luck!</description>
		<content:encoded><![CDATA[<p>Running goals are good.  Definitely have running goals because after all, our sport involves going over a finish line as fast as you can.  So there!</p>
<p>You got some nice ones going for next year.  I wish you lots of luck!</p>
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		<title>By: Mr Dude</title>
		<link>http://00kate.com/2009/12/02/goals-2010/comment-page-1/#comment-107</link>
		<dc:creator>Mr Dude</dc:creator>
		<pubDate>Fri, 04 Dec 2009 01:45:49 +0000</pubDate>
		<guid isPermaLink="false">http://00kate.com/?p=189#comment-107</guid>
		<description>Nice set of goals there, kiddo.  I like that they are somewhat diverse.  Good luck.  We&#039;ll be pulling for you!</description>
		<content:encoded><![CDATA[<p>Nice set of goals there, kiddo.  I like that they are somewhat diverse.  Good luck.  We&#8217;ll be pulling for you!</p>
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	<item>
		<title>By: RunnerJ824</title>
		<link>http://00kate.com/2009/12/02/goals-2010/comment-page-1/#comment-103</link>
		<dc:creator>RunnerJ824</dc:creator>
		<pubDate>Thu, 03 Dec 2009 06:37:43 +0000</pubDate>
		<guid isPermaLink="false">http://00kate.com/?p=189#comment-103</guid>
		<description>Those are great goals Kate.  I too think a relay race would be fun.  I have never volunteered at a race, so I may add that for my 2010 goal as well.  Happy training!  =)</description>
		<content:encoded><![CDATA[<p>Those are great goals Kate.  I too think a relay race would be fun.  I have never volunteered at a race, so I may add that for my 2010 goal as well.  Happy training!  =)</p>
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		<title>By: Joy</title>
		<link>http://00kate.com/2009/12/02/goals-2010/comment-page-1/#comment-99</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Thu, 03 Dec 2009 00:55:10 +0000</pubDate>
		<guid isPermaLink="false">http://00kate.com/?p=189#comment-99</guid>
		<description>Nice blog - I love your layout!

Speedy goals for 2010, too - very awesome.  looks like your marathon training is progressing beautifully.</description>
		<content:encoded><![CDATA[<p>Nice blog &#8211; I love your layout!</p>
<p>Speedy goals for 2010, too &#8211; very awesome.  looks like your marathon training is progressing beautifully.</p>
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