Goals 2010

I know! It’s not Jan 1 yet. But I just couldn’t wait to post my goals for next year. Obviously the biggie is the marathon, but I think after I finish (hopefully!) that I want to work on speed a little bit. I’m pretty confident that I can achieve these goals, but I think they’re challenging enough for me that I will have to work pretty hard on them.

I think the best part of being a fairly “new” runner (began in March 09) is that I can realistically expect to PR in every distance in 2010 :)

Do you set goals for each year of running? Or do you play things by ear? Leave a comment!

Racing Goals

  1. Complete my first marathon on March 20 2010 at the National Marathon in DC
  2. Run a 10k in 52:49 (8:30 pace)
  3. Run a 5k in 24:51 (8:00 pace)
  4. Run a mile in 6:45

Strength Goals

  1. Do upper body / core workouts 20 min 3x a week – if I can do this for 4 weeks I will register for a half marathon as a reward!
  2. Complete the 100 pushups challenge

Other Goals

  1. Participate in a relay – seriously how fun would this be? I’m really hoping to get together a team from my local trail running club to do one of the local fall relays.
  2. Volunteer at a race
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8 comments on “Goals 2010

  1. Nice blog – I love your layout!

    Speedy goals for 2010, too – very awesome. looks like your marathon training is progressing beautifully.

  2. RunnerJ824 on said:

    Those are great goals Kate. I too think a relay race would be fun. I have never volunteered at a race, so I may add that for my 2010 goal as well. Happy training! =)

  3. Mr Dude on said:

    Nice set of goals there, kiddo. I like that they are somewhat diverse. Good luck. We’ll be pulling for you!

  4. The Laminator on said:

    Running goals are good. Definitely have running goals because after all, our sport involves going over a finish line as fast as you can. So there!

    You got some nice ones going for next year. I wish you lots of luck!

  5. The early years of running races are great. PR after PR. Good luck on your 2010 goals. Run well and drink well. Cheers!

  6. Felice on said:

    Hi — thanks for your comment!

    You should definitely do the cans for comments thing. No need to wait for my drive to finish! I learned about it from another blogger. I think there are a bunch of bloggers doing it. Go for it!

    I like your 2010 goals! Good luck !

  7. Hi, I like your site! I came across it googling “2010 Running Goals.”

    Yes, I like goals; they help one stay focused, and publishing them publicly makes one feel accountable for their accomplishment. I started running intermittently in 2005, and seriously in 2008. My 2009 goal was 1,000 miles. My 2010 goals include running a marathon (May 1) and running 1,500 miles.

    BTW, I’m doing the 100 Pushup Challenge, too (not in my goals); currently in Wk 4. It’s tough!

    Good luck on your marathon!

  8. Sample Hardship Letter on said:

    Thank you so much, there aren’t enough posts on this… or at least i cant find them. I am turning into such a blog nut, I just cant get enough and this is such an important topic… i’ll be sure to write something about your site

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