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	<title>Comments on: Marathon Training Week 4</title>
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	<link>http://00kate.com/2009/11/22/marathon-training-week-4/</link>
	<description>Ramblings of a Running-Obsessed Undergrad</description>
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		<title>By: Kate McDowell</title>
		<link>http://00kate.com/2009/11/22/marathon-training-week-4/comment-page-1/#comment-88</link>
		<dc:creator>Kate McDowell</dc:creator>
		<pubDate>Thu, 26 Nov 2009 19:08:41 +0000</pubDate>
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		<description>Thanks, Melissa! It was amazing! New Thanksgiving tradition for sure. Now if I could only convince my brother to join me! Happy Thanksgiving!</description>
		<content:encoded><![CDATA[<p>Thanks, Melissa! It was amazing! New Thanksgiving tradition for sure. Now if I could only convince my brother to join me! Happy Thanksgiving!</p>
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		<title>By: melissa (fitnessnyc)</title>
		<link>http://00kate.com/2009/11/22/marathon-training-week-4/comment-page-1/#comment-86</link>
		<dc:creator>melissa (fitnessnyc)</dc:creator>
		<pubDate>Thu, 26 Nov 2009 16:33:11 +0000</pubDate>
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		<description>amazing running week.  Hope your 10k went well :)</description>
		<content:encoded><![CDATA[<p>amazing running week.  Hope your 10k went well :)</p>
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		<title>By: aron</title>
		<link>http://00kate.com/2009/11/22/marathon-training-week-4/comment-page-1/#comment-85</link>
		<dc:creator>aron</dc:creator>
		<pubDate>Wed, 25 Nov 2009 01:57:39 +0000</pubDate>
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		<description>AWESOME week girl!!!  keep it up :)</description>
		<content:encoded><![CDATA[<p>AWESOME week girl!!!  keep it up :)</p>
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		<title>By: B.o.B.</title>
		<link>http://00kate.com/2009/11/22/marathon-training-week-4/comment-page-1/#comment-84</link>
		<dc:creator>B.o.B.</dc:creator>
		<pubDate>Sun, 22 Nov 2009 21:50:54 +0000</pubDate>
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		<description>Hey Kate! Your running schedule looks great! Congrats on the half!</description>
		<content:encoded><![CDATA[<p>Hey Kate! Your running schedule looks great! Congrats on the half!</p>
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