Monthly Archives: September 2009

Upcoming Races

Posted on 30 September, 2009 by Kate McDowell

This week I’m cutting back my mileage to recover a little and recharge, so I’ve been using the time to look back on my past races and look forward to races that are coming up and my long-term goals. Past … Continue reading →

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Race Report – Virginia 10 Miler 2009

Posted on 30 September, 2009 by Kate McDowell

This past Saturday I joined a friend of mine in driving to Lynchburg to run in the Virginia 10 Miler. It was really short notice – on Thursday she told me that her roommate had bailed on her (apparently visiting … Continue reading →

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